Pyar Kaise Kiya Jata Hai - How to Love in Hindi
pyaar gaharee sneh kee gaharee bhaavana hai jo kisee any bhaavana ke vipareet hai. aatm-prem aur romaantik prem donon sahit kaee prakaar ke prem hain. aap pyaar aur apane pyaar ko kaee alag-alag tareekon se dikhaane ke lie kaam kar sakate hain.
main aap kee saraahana karata hoon. kisee aur se pyaar karane se pahale, aapako khud se pyaar karana hoga. apane aap ko pyaar karana seekhana matalab hai ki bhedyata ko sveekaar karana aur usakee saraahana karana. [1] aapake paas kaee gun hain jo aapake lie adviteey hain. aap kaun hain aur aap kya peshakash kar sakate hain isakee saraahana karana seekhen.
agar aapako khud ko pyaar karane mein samasyaen hain, to khud ko banaane ke lie kadee mehanat karen. apane ateet ko sveekaar karake aur aage badhakar apane aatmavishvaas par kaam karen. aap mahasoos kar sakate hain ki aapane jo cheejen ateet mein kee thee, vah aapako anaavashyak banaatee hai, ya aapake paas pyaare hone ke lie bahut saaree samasyaen hain. jhooth. aapake saath huee cheejon ko sveekaar karen, khud ko kshama karen, aur aage badhen.
adhik jaanakaaree ke lie, khud ko kaise pyaar karen dekhen.

2
jitana jyaada aap doosaron ke baare mein paravaah karate hain utana hee apane baare mein paravaah karen. yadi aap khud ko praakrtik dekhabhaal karane vaale ke roop mein paate hain ya yadi aapake bachche hain to yah mushkil ho sakata hai. yaad rakhen, agar aap paryaapt roop se apana khyaal rakhate hain to doosaron kee dekhabhaal karane kee aapakee kshamata badh jaatee hai. [2]
khud ko antim praathamikata na banen; isake bajae, cheejen svayan ko dikhaen ki aap apanee dekhabhaal karate hain. khud ko maalish ya snaan ke saath vyavahaar karen. har din ek cheej karo jo sirph aapake lie hai.
yah seemaon ko banae rakhane aur "nahin" kahane ke lie vistaarit hai. yadi aapako kuchh chaahie to kuchh chhoot hai, doston ke saath milakar nahin kahen. [3]

3
krtagyata den aabhaaree logon ke paas svaasthy laabh hote hain aur khushee ke uchch star kee riport karate hain. [4] aapake aas-paas kee cheejon ke lie aabhaaree hone ke tareeke khojen, aur sabase mahatvapoorn baat yah hai ki aap kaun hain.
un visheshataon ke baare mein sochen jinhen aap apane baare mein pasand karate hain. shaayad aap bahut dayaalu, udaar, ya ek achchha shrota hain. shaayad aap aasaanee se nae kaushal uthao. shaayad aap pro jaise sundar chitr ya taar bijalee banaate hain. ek pal len aur aabhaaree rahen.

4
ek achchha ravaiya hai. yahaan tak ki yadi paristhitiyaan nakaaraatmak lagatee hain, to kuchh sakaaraatmak, bada ya chhota paen. sakaaraatmak drshtikon rakhane se svaasthy aur bhaavanaatmak laabhon se juda hua hai, jaise ki sankat kee kam dar aur lambee umr badhaana. [5] jab aap nakaaraatmak vichaar karana shuroo karate hain, khaasakar apane baare mein, unhen sakaaraatmak vichaaron mein badal den.
nakaaraatmak vichaaron ko sakaaraatmak vichaaron mein badalane ke lie sakaaraatmak aatm-charcha ka prayog karen.
naee sthitiyon ke baare mein vichaaron ka mukaabala karen. isake bajaay "main ise gadabad kar doonga; main bahut moorkh hoon! "koshish karo" mujhe kuchh naya karane aur khud ko baahar rakhane ke lie khud par garv mahasoos hota hai. "
agar aapako lagata hai ki "main logon se milane mein itana bura hoon" to ise badalakar "main nae saamaajik kaushal seekhane aur logon kee tarah logon se milane ke lie utsaahit hoon. mujhe pata hai ki main dost banaane mein saphal ho sakata hoon. "

5
un cheezon mein vyast rahen jo aapako khush karate hain. khush hona svayan ko pyaar dikhaane ka hissa hai. aisee cheejen karake khushee kee sthiti banaen jo aapako achchha mahasoos kare. aisee cheejen karen jo aapake shareer, dimaag, bhaavanaon aur bhaavana ko achchhee lagatee hain. khushee kaaphee had tak aapake jeevan ko aur adhik sakaaraatmak banaane ke prayaas mein nirbhar karatee hai. [6]
aap yog, pent ya dro, kaayaak, haiking, abhyaas may thaee ka abhyaas karana ya jeevant charchaon mein shaamil hona chun sakate hain. is baare mein sochen ki aapake chehare par muskuraahat kya hai, aur ise karen!

6
kuchh akela samay le lo. aatm-dekhabhaal ka ek mahatvapoorn hissa akele kuchh samay bitaana hai. yadi aap kamare saajha karate hain ya bachche hain, to yah mushkil ho sakata hai, lekin apane lie kuchh samay bachaana mahatvapoorn hai. solidyood aapako anachaahe karane, samasyaon ke maadhyam se kaam karane, apane dimaag ko reeboot karane aur khud ko khojane mein madad kar sakata hai. akele samay ke lie doshee mahasoos mat karo. akele samay bitaane se, aap apanee khushee ko praathamikata dekar aur apane aap ko reeset karane kee ijaajat dekar apane rishton mein sudhaar kar sakate hain. [7]
yah dhyaan rakhana mahatvapoorn hai ki akele samay ka matalab soshal meediya par nahin hai. un cheejon ko karane ka prayaas karen jo aapake jeevan ko samrddh karate hain aur aapako chalane ya jarnaling kee tarah achchha mahasoos karate hain.
yadi aap akele samay khojane ke lie sangharsh karate hain, to any logon ke saamane jaagate hain, ya akele apana dopahar ka bhojan todate hain. apane saathee se bachchon ko pratyek saptaah ek ghante ke lie dekhane ke lie kahen taaki aap ghar se baahar nikal saken aur akele kuchh samay bita saken.

7
sveekaar karen ki aapako poorn mahasoos karane ke lie kisee saathee kee aavashyakata nahin hai. kuchh log maanate hain ki khushee aur pyaar keval ek rishte ke maadhyam se anubhav kiya ja sakata hai, ya kisee bhee rishte se bhee bura sambandh abhee bhee behatar hai. aise rishte mein rahana jo kaam nahin karata hai, vah aapako ya aapake saathee ka sammaan nahin karata hai. akelaapan akele hone se alag hai, aur phit hone ya poorn mahasoos karane ke lie saamaajik dabaav ke lie yah theek nahin hai. [8]
yadi aap akele dukhee ya adheer hain, to sthiti ka sarvottam pradarshan karen. ek aise saathee ka peechha karen jo kisee saathee ya parivaar ke saath poora karana mushkil ho. yaatra karen, bahut se kareebee doston ko praapt karen, aur apanee satat aajaadee ka aanand len.
8
poornata kee ummeed mat karo. us vyakti mein poornata kee apeksha na karen jise aap pasand karate hain ya apane aap mein. yah avishvasaneey roop se avaastavik ummeedon ko set karata hai. aap mein se koee bhee in maanakon tak jeene mein saksham nahin hoga aur aap donon chot aur niraash ho jaenge. ise apane aur apane saathee par aasaan banaen, aur galatiyon kee apeksha karen.

9
sabak seekhen aur unhen apane rishton par laagoo karen. haan, aapake rishton mein buree cheejen hotee hain. aap galat baat kahenge, ya aapaka saathee aapakee bhaavanaon ko chot pahunchaega. ho jaata hai. mahatvapoorn hissa, jab kuchh bhee galat ho jaata hai (bhale hee yah aapake jeevan mein keval samasyaen ho), apane paathon ko seekhana aur aage badhana hai. kisee bhee nakaaraatmak sthiti ko adhik se adhik banaane ka prayaas karen, ise anubhav se praapt karane aur badhane se sakaaraatmak mein badal den. eemaanadaaree se kisee bhee tark mein apane mahatvapoorn doosare ke drshtikon ko dekhane ka prayaas karen jo kaaphee gambheer ho jaata hai.
yadi aap galat hain, maaphee maangen aur apanee galatee ke svaamee hain. achchhe sambandh shikaayaton ko door karate hain aur hava ko saaf karate hain.

10
apane matabhedon ko dobaara jodo. jab aap vaastav mein paagal ho jaate hain ya apane saathee par pareshaan hote hain to kisee ke prati pyaar mahasoos karana mushkil hota hai. chaahe aap aur aapaka saathee asthir ho jaen ya jhagade se bachen, vaastav mein jode kee khushee mein koee antar nahin hai. ladaee ke baad mahatvapoorn hissa milakar khushee mil rahee hai. [14]
dhyaan rakhen ki sulah ke lie hamesha avasar hota hai. chaahe aapake paas asthir chillaane vaale maich hon ya aap cheejon ko garm karane se pahale samajhauta karane ke lie ek saath baith jaen, sangharsh kee lagabhag har shailee sulajhaane ke kuchh roopon kee anumati detee hai. koee phark nahin padata ki aap aur aapake saathee kaise ladate hain, sunishchit karen ki aap ant mein hain, donon bhaavanaen kisee tarah ke samajhaute par aatee hain aur saksham hotee hain. [15]

11
ek doosare ke prati apanee nakaaraatmak aur sakaaraatmak bhaavanaon ko santulit karen. ek khush aur premapoorn sambandh banaane mein santulan mahatvapoorn hai. shodh se pata chalata hai ki samay ke saath sthirata ke sambandh mein, sambandhon mein sakaaraatmak aur nakaaraatmak baatacheet ke lie jaadoo anupaat paanch se ek hai, ya pratyek nakaaraatmak baatacheet ke lie paanch sakaaraatmak baatacheet. jab aap apane saathee kee or nakaaraatmak kaarravaee ko pahachaanate hain, to santulan kee bhaavana ko bahaal karane ke lie sakaaraatmak baatacheet pradaan karane ke lie apana sarvashreshth prayaas karen.
sakaaraatmak baatacheet mein bhautik antarangata jaise sparsh, muskuraahat aur hansana shaamil hai.
